The American Mastermind

Spelt einkorn and emmer. They can also be cut into steel cut or rolled and cut for quick cook oats.

What Makes Futurelife Smart Oats With Ancient Grains Smart Run

While best known as an ingredient in birdseed millet is a nutritious ancient pseudocereal considered a staple throughout china india africa ethiopia and nigeria.

Ancient grains oats. Ancient grains include varieties of wheat. Ancient grains is an all natural combination of 8 different grains oat rye barley spelt and khorasan flakes oat bran millet flaxseed quinoa flakes forming a wholesome blend with a high fibre count. These seeds and cereals many of which predate modern wheat by thousands of years make for fantastic baking flour.

The grains millet barley teff oats and sorghum. Oats are a fiber and nutrient rich grain that are often rolled into the common flat flake. And the pseudocereals quinoa amaranth buckwheat and chia.

Whole grains like oats a grain not grown in our area for decades and spelt an ancient cousin to wheat. Modern wheat is a hybrid descendant of three wheat species considered to be ancient grains. The response from people and businesses in our area and state is so wonderful.

One cup 174 grams. Nutrient rich and loaded with complex flavor ancient grains add a fun wholesome twist to baking. In fact several ancient grains are versatile enough to substitute into many standard recipes.

But healthy whole grains need not be exotic. Spelt khorasan wheat kamut freekeh bulgur farro einkorn and emmer. We love ancient grains.

Common foods like brown rice whole grain pasta oatmeal popcorn and whole wheat bread offer the same whole grain goodness and often at lower price points. Bakery on main gluten free non gmo ancient grains instant oatmeal traditional unsweetened 10 5 oz 6count box pack of 3 4 4 out of 5 stars 378 15 48 15. Ancient grains are certainly more nutritious than refined grain products like white flour or refined crackers.

Rogers porridge oats ancient grain blend is an all natural combination of 8 different grains forming a wholesome blend with a high fibre count. Ingredients 1 2 cup steel cut oats 1 4 cup quinoa 1 4 cup millet 1 tablespoon ground flaxseed 1 tablespoon milled chia seeds 4 cup s water. We ve been growing oats spelt winter wheat pastry flour and durum since 2014.